Monday, March 29, 2010

P90X

All you readers out there (or maybe just my sister) are my accountability for my P90X workout plan! I said yesterday that I was going to do at least 5 (maybe 6 or 7) videos a week. I am trying to be reasonable and I think 5 videos is very reasonable. So, I thought I'd update you.

Day 1 - Thursday (3/25): Cardio (about 40 minutes) - here is the description ~ Low-impact cardio routine that is a fun fat-burning workout that will leave you feeling lean and mean.

Day 2 - Saturday (3/27): Shoulders and Arms (53 minutes) -Description ~ Potent combination of pressing, curling, and fly movements, that will leave you stronger. I also did Abs on Saturday (16 minutes) ~ Sculpt the six-pack abs of your dreams and benefit your health and physical performance.

Day 3 - Sunday (3/28): Kenpo (about an hour) - Description ~ Intense cardiovascular workout with punching and kicking for endurance, balance, and coordination.

Day 4 - Monday (3/29): Cardio again - Ty says you are supposed to do cardio about 3 times a week so here is my day 2 of cardio!

I am quite proud of myself so far. Go here to learn more about the P90X workout! I think I love it so much so far because I don't have to leave my apartment! Yesterday I had my back door open so I could feel the lovely breeze...no gym can beat that! =) Now I just have to stop eating those stupid peeps..........
They stare at me and I can't help but eat them....



2 comments:

  1. Phew! I've heard it's brutal...and you don't even sound winded!! Congrats - and I hope it keeps going well!

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  2. That workout sounds HARD! Bring the videos with you this weekend, I want to try it out!

    I've never liked peeps, but I think I'm in the definite minority, everyone seems to love them!

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